Blog

They just looked at me like I was crazy. All we'd been doing was chatting about our plans for the weekend. A perfectly normal conversation. The kind y...

25th March My first alarm (of five!) went off at 0445. I had a good sleep considering what I was about to do, which was a relief as this was the last ...

22nd March I woke up nervous. For the first time since I entered MDS, I had a feeling of butterflies in my belly. They only lasted until I made myself...

How long should you try? Until. Jim Rohn You'll never keep it up... You're wasting our money... You'll soon stop doing it... I'll give you a week... W...

My body is my temple, Buddha's TempleAnon There's a British Airways Pilot, a Vegan and an Ironman in a bar. Which one tells you first? I haven't alway...

AN EXTRAORDINARY RACEFOR EXTRAORDINARY PEOPLEIN AN EXTRAORDINARY PLACE Who could you be if you pushed yourself to your limits? The Marathon des Sables...

A couple of months ago, my employer, Cisco, launched a "fun committee". One of the initiatives they came up with was a "Walk to Vegas" — as a team we'...

Today is day 100 of my journaling habit. It's no secret that I have had mental health issues in the past, and as part of this realisation I have made ...

Gooooooooooooooood morning Woodley, it's 0530 and the 0 stands for Oh my god it's early! Ok, we're not in Vietnam and I'm nowhere near as charismatic ...

OK, I said it - We are enjoying the lockdown and don't feel guilty. There are things we miss (Thomas is even missing school!), but there are also lots...